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| Campus Recreation Services fitness instructor Amanda Lotwin demonstrated how to use the body bar on Oct. 21 in the group fitness studio at Eppley Recreation Center. This bar is commonly used in the "Arms & Abs" classes. |
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| Amanda then continued on to demonstrate an oblique rotation - commonly seen in general fitness classes and "boot camps" - using a medicine ball. |
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| She really LOVES fitness - so much so that she just so happened to underline "fitness" with her shoe. |
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| After transferring outdoors, Amanda demonstrated a high side plank, which is commonly seen in Barre and Body Pump fitness classes, in front of the McKeldin fountain. |
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| Being a dancer as well as a fitness instructor, Amanda couldn't help but strike a dancer pose in between. She almost fell into the fountain. |
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